Restoration Fitness was founded in 2007 when Nicole Irlbeck decided she had had enough of hearing women and girls say how much they were disgusted or disappointed with their body's. After suffering from disordered eating and fanatical running for years, Nicole began realizing how much energy and time she was giving to the voice inside that said "you will never be enough". Rather than collapse into despair, she received her masters degree in exercise science, became certified with the NSCA and NATA, and then went on to bcome a CHEK Level I practice. She worked with orthopedists, chiropractors, and in in physical therapy offices before she realized that starting Restoration Fitness would give her the opportunity to partner with people on a much deeper level to help them love themselves, move with purpose, and nourish their lives.
In 2011 Kim Simpson took her personal experience overcoming a back injury and severe food intolerances and used it to help others by joining Restoration Fitness. Kim has a degree in communications, is certified by ACE, and has read nearly every nutrition book on the planet. She is the mother of 2 boys and has applied her expertise to help women lose weight by getting back to the basics of health.
More than anything we strive to help you restore your body confidence by providing you with tools to get your heart and mind to love your body so you can love others, to move into action through effective workouts and improving your lifestyle, and to nourish your soul with life-giving foods.
Love. Move. Nourish.
